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mamalinc
your linc between surviving and thriving motherhood
Hi Mama,
i'm courtney
mamalinc app mamalinc mama baby app motherhood app
Founder of mamalinc, a mama of four, NICU nurse, baby expert, lactation and sleep consultant, annnd I don’t normally look like this because motherhood is hard.
I know firsthand how overwhelming, isolating, and just downright exhausting motherhood can feel sometimes. You love your kids more than anything but at the same time, you’re craving space, connection, and tools that actually support you as a whole person, not just as a mama.
So stop struggling alone –
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i got you,
mama!
From pregnancy prep to postpartum recovery, newborn care, feeding, and sleep, mamalinc gives you : expert-led programs, live Q&As, virtual events, easy-to-use resources, and a supportive, judgment-free community of mamas.
Whether you’re looking for trusted answers, practical tools, or real connection, mamalinc delivers compassionate, evidence-based guidance right to your phone –
join our
mamaunity
your virtual mother's group
No more googling at 2am! This app will give you all of the answers to your questions. Whether that be through expert-led resources, LIVE Q&A’s, or 1:1 coaching to help you navigate the 24/7 chaos. And it doesn’t stop there, you’ll also find genuine connection, free from any judgement with other mothers in a virtual mothers group or as I like to call it the village you’ve been missing.
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We spend so much time preparing for labour… but almost no one prepares us for what comes after…
Mamas arrive home with their baby and think,
“Why does this feel harder than I expected?”
If you’re pregnant and wondering about:
🥛breastfeeding
🍼milk supply
💤 newborn sleep
🏡 those first few days at home
You’re not doing anything wrong. You’re just missing information no one gave you.
That’s why I created a free New Mama Guide.
It walks you through the early days gently, realistically, and without overwhelm.
The things I wish every mama knew before baby arrives.
No pressure. No judgement. Just calm, evidence-based support 💫
If you’re currently pregnant and want to feel more prepared for feeding, sleep and postpartum…
👇🏽comment “preggo” and I’ll send it to you!
You don’t have to figure this out alone.
We’ve got you
Courtney 💖
If you’re holding your baby and wondering if you’re doing something wrong by keeping them close… you’re not
Right now, your baby doesn’t need independence.
They want safety. Warmth. You.
This season can feel lonely and heavy, especially when you’re told to put them down or worry about habits. But closeness is how babies regulate, feel calm, and learn the world is safe.
You don’t have to figure this out alone.
We’ve created gentle support for mamas walking through this exact stage.
Comment “cuddle” to learn how we can support you 💖
No pressure. Just reassurance.
#mama #motherhood #motherhoodsupport
Sleep regressions can feel brutal.
But they’re also incredibly normal🤍
If your baby suddenly started waking more, fighting naps, or needing extra comfort, it doesn’t mean you’ve done anything wrong mama
These common baby sleep regressions often happen around:
• 4 months
• 8-10 months
• 12-15 months
• 18 months
• 24 months
They’re usually linked to developmental leaps, separation anxiety, teething, or big brain growth!
Not bad habits.
Not something you “created”
Just your baby growing
✨Comment your baby’s age or the stage you’re in
👶🏽 Save this for the next rough night
🤍 Share with a mama who needs reassurance
You’re not failing. You’re responding. And that matters 💖
No two births are the same mama,
Which heart is yours? 💜💚❤️💙🤍 💗
Comment below 👇🏽
No matter how your baby arrived… 🤍
Vaginal birth. Caesarean birth. Planned. Unplanned. Calm. Chaotic.
It was intense. It was real.
It was birth 🤍
This is your reminder, mama: There is no “better” way…
There is no hierarchy of strength.
There is no version that deserves more praise.
If you carried, birthed, and showed up… you did something extraordinary
✨ We’d love to hear from you:
Comment “VB” for vaginal birth or “CS” for caesarean birth
(or drop a 🤍 if you don’t want to label it at all)
Save this for the days you need the reminder and share it with a mama who needs to hear it too!
#birthstory #positivebirth #mamaunity
Our 2026 ins & outs for mamas 🤍
Because motherhood doesn’t need another standard.. It needs space
Mama’s, let’s be really clear about this:
What you’re doing with your baby is enough.
How you’re doing it is valid.
And you don’t owe anyone an explanation🫶🏽
If you’re a pregnant mama, a new mama, a breastfeeding mama, or deep in the thick of motherhood, this year doesn’t need to look louder. It gets to feel safer🤍
💫Comment “IN”if this resonates and
💫Comment “OUT” with what you’re leaving behind
You’re doing amazing mama and in 2026, you’re allowed to feel like it🤍
To the mama friend who carried us through 2025 🫶🏽
The one who answered the late-night voice notes…
Held space for the messy cries
Showed up without judgement
Sat with us in the regressions, the growth spurts, the “I’m not okay” moments
As we close out the year and step into a new one, this is for you…
Thank you for being the soft place to land when motherhood felt loud
Tag your mama friend 🤍
The one who made 2025 lighter just by being there
2026 is for you 🤍
Credit to @jessurlichs for the idea 🤍
#motherhoodmoments #mothervillage
C-section is not the easier way out.
It’s also not easier than vaginal birth.
And whether a baby is delivered via Caesarian or vaginally they are still being birthed into this world.
Do you agree?
Thank you so much for sharing this @jordan.leigh11 I love what you had to say about this 💖
As your feed fills with highlight reels, milestones and proud moments from 2025, this is your reminder, mama 🤍
If you made it through this year while raising tiny humans, carrying the mental load, surviving sleepless nights, feeding schedules, sickness, regressions, and the quiet emotional weight no one sees… that is an achievement
Motherhood doesn’t always look productive from the outside.
But showing up, staying standing, and holding it all together TRULY counts.
If 2025 stretched you, changed you, or humbled you, please know this:
you are not behind
you are not failing
you are powerful
Save this for the nights you doubt yourself
Share it with a mama who needs to hear it as we head into a new year ✨
#motherhood #mumlife #mamacommunity
I can’t be the only one who uses baby wipes for everything…
What else do you use your baby wipes for?
Baby wipes | new mom | new mum | nappies | diapers
If your NYE doesn’t look like it used to, this is your reminder:
You didn’t lose anything.
You gained everything 🤍
(And hopefully even a good night sleep)
Happy New Year, mama 🤍
#newyears #newyear2025 #sexinthecity
Positive pregnancy test =
✨ baby ✨
✨ no periods ✨
Be honest, mama…
was this secretly the second best parts of seeing a positive test?
Aunt Flo has left the building 🚪
and we’re not mad about it…
Let me know below👇🏽👇🏽👇🏽
#pregnant #pregnancy #baby2026 #mom #mum
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